“Remember that it takes a village.”

Two women sitting on a wooden floor, smiling and laughing, wearing off-the-shoulder tops and jeans.

Coaching For Moms, by Moms

Whether you're a caregiver, a mom of many, a cool aunt or mother figure, in the midst of family planning, a spiritual mother, or nurturing the little girl inside you, we see you, Queen! Motherhood isn’t just about raising children—it’s also about reparenting yourself, healing old wounds, and breaking cycles.

We are passionate about supporting mothers at every stage of their journey because we know that motherhood looks different for everyone. No matter where you are—navigating pregnancy, mothering your inner child, or guiding the next generation—we’re in your corner. From one mother to another, you are seen, supported, and never alone.

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A modern, evidenced-based approach

It’s essential for us that our clients get personalized suggestions that are best for their journey. Rather than do things the typical way, we’ve created a system designed around our clients’ needs.

Our Services

  • A clean workspace with a MacBook laptop, pink roses in a jar, a gold desk lamp, decorative bottles, a phone, notebooks, and glasses on a white desk. A framed motivational quote is in the background.

    The Consultation

    30 mins | $30 one time fee

    Online, this time will be spent exploring next steps and if you feel our services are right for you.

  • Two mustard yellow armchairs facing each other in a room with light wooden floors and a white carpet. A color chart is on one chair and a clapperboard is on the other. A potted monstera plant is in between. Two tall lamps frame the scene, and a white curtain is in the background.

    The Talk Therapy Program

    45 mins | Varies by Insurance

    Online, this is designated for individuals to process and explore their thoughts through CBT, DBT, and other evidence-based modalities of therapy. Typically, meetings are weekly or bi-weekly. Currently partnering with therapists and serving MOMs in the following states:

    CA, CT, FL, IL, IN, MA, MD, MO, OH, VA,

  • Person wearing orange running shoes walking up concrete stairs.

    The Mind Over Milestones Program

    Personal Training Sessions

    45 mins | $40 per session/ $50 per session w/ a specialization

    Online, this time will be spent focused on your relationship with your mind and body. (mental and physiological health) We specialize in Strength and Conditioning, Corrective Exercise, and Ante/Postnatal work.

    We offer 1:1, Buddy Training, & Group Training. Pricing is per participant.

  • Person walking in a circular stone labyrinth on a coastal cliff overlooking the ocean.

    The Life Coaching Program

    30 mins | $40 per session

    45 mins | $60 per session

    60 mins | $80 per session

    Online, this session will help you with what you care most about and develop a plan to achieve personal and professional goals. We specialize in Relationships, Parenting, Pregnancy, Grief and Loss, Family Planning, Career Development, and Spirituality.

  • Assorted fresh fruits and a healthy breakfast on a wooden tray with coffee, featuring sliced avocado, berries, cherries, and a jar of honey, alongside pink tulips.

    The Nutrition Education Program

    45 mins | $40 per session

    Online, this session helps organize your health goals with food plans and a focus on intuitive eating.

  • Group of smiling people sitting on colorful stairs, wearing casual clothing like denim jackets and sneakers.

    The Collective Community

    Unlimited Monthly Engagement | $50/yr OR $8/mo

    Online, coach and community-led monthly check-ins to keep you motivated and supported. Check-In Spaces include monthly zoom check-ins, support groups, themed events, mindfulness sessions, wellness education content, and so much more! A sisterhood of like-minded women who just get it. Guidance on maternal health, wellness, and self-care. A judgment-free space to share your wins, struggles, and everything in between.