
“Remember that it takes a village.”
Coaching For Moms, by Moms
Whether you're a caregiver, a mom of many, a cool aunt or mother figure, in the midst of family planning, a spiritual mother, or nurturing the little girl inside you, we see you, Queen! Motherhood isn’t just about raising children—it’s also about reparenting yourself, healing old wounds, and breaking cycles.
We are passionate about supporting mothers at every stage of their journey because we know that motherhood looks different for everyone. No matter where you are—navigating pregnancy, mothering your inner child, or guiding the next generation—we’re in your corner. From one mother to another, you are seen, supported, and never alone.
A modern, evidenced-based approach
It’s essential for us that our clients get personalized suggestions that are best for their journey. Rather than do things the typical way, we’ve created a system designed around our clients’ needs.
Our Services
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The Consultation
30 mins | $30 one time fee
Online, this time will be spent exploring next steps and if you feel our services are right for you.
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The Talk Therapy Program
45 mins | Varies by Insurance
Online, this is designated for individuals to process and explore their thoughts through CBT, DBT, and other evidence-based modalities of therapy. Typically, meetings are weekly or bi-weekly. Currently partnering with therapists and serving MOMs in the following states:
CA, CT, FL, IL, IN, MA, MD, MO, OH, VA,
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The Mind Over Milestones Program
Personal Training Sessions
45 mins | $40 per session/ $50 per session w/ a specialization
Online, this time will be spent focused on your relationship with your mind and body. (mental and physiological health) We specialize in Strength and Conditioning, Corrective Exercise, and Ante/Postnatal work.
We offer 1:1, Buddy Training, & Group Training. Pricing is per participant.
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The Life Coaching Program
30 mins | $40 per session
45 mins | $60 per session
60 mins | $80 per session
Online, this session will help you with what you care most about and develop a plan to achieve personal and professional goals. We specialize in Relationships, Parenting, Pregnancy, Grief and Loss, Family Planning, Career Development, and Spirituality.
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The Nutrition Education Program
45 mins | $40 per session
Online, this session helps organize your health goals with food plans and a focus on intuitive eating.
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The Collective Community
Unlimited Monthly Engagement | $50/yr OR $8/mo
Online, coach and community-led monthly check-ins to keep you motivated and supported. Check-In Spaces include monthly zoom check-ins, support groups, themed events, mindfulness sessions, wellness education content, and so much more! A sisterhood of like-minded women who just get it. Guidance on maternal health, wellness, and self-care. A judgment-free space to share your wins, struggles, and everything in between.